Do you give yourself permission and time to heal and recover? Both healing and recovery are about Balance of Life.
Recently I was man-down, or should I say woman-down. It was two days of being motionless due to headaches and flu-like condition. It was either push on through the pain, the dizzy spells and foggy head or stopping and allowing the process to resolve.
All too often we don't give ourselves the time to just be. Pain is the body's way of telling us something about what is happening in the emotions, the psyche, or in the environment. In the rush rush of today's lifestyle, we "buckle down and just get on with it". Dangerous. Headaches and flu-like conditions can become migraines. A two day process can end up being five days. Those five days can have greater consequences all round.
The only person who is able to determine the severity of your condition is you. It would also be up to you to have integrity, either way.
Be genuine and life will treat you well. Fool around with life and life will fool around with you.
Balance life the best you can - take time to heal and recover. In the long run, it is worth doing it right.
Chat with me by Skype: Barbara.Johnson48 - All the best, Barbara
Dr Barbara Johnson LEADERSHIP DIMENSIONS and WELLNESS DIMENSIONS
www.LeadershipDimensions.co.za
