Are you in a situation where you need to up your game be it mentally or physically?
Are you needing to perform better so that you may enjoy more of what you are involved with?
Well, I believe I have a solution...
As you now know, I am doing El Camino in May. February was when I decided to go and now it is April - not that long ago and yet my results have been positively surprising to me and to those who have been watching my progress.
I have been sooooo impressed with my nutritional programme. I have become stronger and leaner. Some people who know me cant get over the changes in my stamina and vitality. I am walking like a star and exceeding expectations in my Pilates and Aqua classes. Training is becoming easier.
Should you feel you would like to discuss what I have been doing through nutrition, please do make contact with me on bj@leadershipdimensions.co.za or Drbj@wellnessdimensions.co.za or Skype: Barbara.Johnson48 - this has been such a pleasure. I am willing to share it with you for your development of stamina and vitality. All the best, Barbara
Dr Barbara Johnson
LEADERSHIP DIMENSIONS / WELLNESS DIMENSIONS
www.leadershipdimensions.co.za - www.wellnessdimensions.co.za - currently under construction
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