Sustainable Leadership and Wellness Development

Leadership Dimensions has given birth to Wellness Dimensions.

Wellness Dimensions is all about just that – wellness - your wellness.  Wellness on a physical level, mental level, emotional level and yes, dare I say spiritual level as well.  Look around you.  See those who do and those who do not possess wellness.  See the difference?  Wellness on all levels is vital, required and optimising.  Your wellness will bring about your sustainability, creativity and longevity.  Your wellness is about your stamina and vitality.  Your wellness is about moving forward, loving life and creating more and more living.

Imagine having more energy for your work and home relationships.  Imagine waking in the mornings wanting to get work, wanting to mow the lawn, or wanting to do the monthly grocery shopping.  Imagine knowing that you will enjoy it, create something that you have yet to think about and even come back for more.  Why?  Why not?  Why not have an enjoyable career, an enjoyable family life and an enjoyable life?  Why not be fully yourself, fully engaged and having blast of a lifetime?

Hey, so what is the alternative – well you are probably more aware of this side of the coin already anyway.  Its more like operating on minimal cylinders.  Just like a car without oil; it is just a matter of time before you blow up, break down and die a miserable death.

Your wellness is your choice and your responsibility.  It takes you and only you to get into the programme of wellbeing.  Yes it takes some thinking, decision making, some planning and possibly even some rearranging in your life – hey your life, your decision.  Know that the info, support and products are there for you.  It is a matter of doing something about it because you are the only you we have in this world.  

What was it that you were going to be doing in this world?  What was your dream about?  What is your legacy about?  Hey, remember all that?  Well this is now your time to be doing something more, better, bigger than you have been.  This is your time to get well again, to drop a few kilos, and to put the zest back into your life.  Smile again, wear your changes on your sleeve and brag of how fabulous you feel. 

“Eish” (as they say in South Africa) imagine what that would do for your business, career, home life, sex life, relationships – do I need to say anymore?

This is your time – shine like the star you are – get well!  Barbara

Dr Barbara Johnson

WELLNESS DIMENSIONS www.wellnessdimensions.co.za – still under construction

+27 (0)82 784 7656 - +27 (0)31 716 8226 DrBJ@WellnessDimensions.co.za